Welcome to Flourish
Your 4 Paths to Flourish
Your Masterclass
Every month you will get access to your masterclass webinar on the topic of the month.
You will be able to rewatch it as many times as you want, learning, diving deep into the topic and making notes. You can journal and formulate your questions for the Live Coaching Session
Live Coaching and Q&A session
Get coached by me in real time, and ask the questions that matter most. This is where it all gets personal.
You will leave each call with clarity, encouragement, and practical strategies to move forward.
Journalling Prompts + Extensionwork
Every month you will have an agreed task to choose to complete, related to what we are working on.
In additions there will be a worksheet to advance your learning. Plus there will be relevant recommendations with links to related articles, podcasts and blogs.
Instagram & Community
Your membership also grants you access to a private closed Instagram where I will post and I will pop up and motivate you on my story to keep you Flourishing.
There will also be a Community Group where I will continue to motivate and enhance your development.
FLOURISH – A Permanent Transformation Program tailored just for women …
Your Flourish Lab Masterclass
Every month you’ll get access to your Masterclass.
As this implies, this is coming from deep expertise and high value. This isn’t surface level content -it’s a focused, Premium teaching session.
A recorded masterclass you can watch on your own time, diving deep into topics like:
The Inner Critic & Self-Talk
How the brain forms critical inner narratives and how to consciously rewire them for compassion, confidence, and clarity.
The Power of the Unconscious Mind
How 95% of our behaviors are unconscious and how hypnosis, repetition, and environment rewire belief systems.
Emotional Boundaries vs. Physical Boundaries
Teaching women how to distinguish between what’s “theirs” and what’s not, emotionally.
Neuroplasticity & Thought Habits
The science of how repeated thoughts literally reshape the brain — and how to build new neural pathways through intention.
Belief Formation & Reprogramming
Where beliefs really come from (often before age 7), and how to shift them through story, safety, and repetition.
Imposter Syndrome
Understanding its origins (especially in high-achieving women) and learning how to dismantle it through evidence-based reappraisal.
• And more…
These are juicy, deep dive sessions designed to give you real insight and knowledge.
So why have I chosen not to run these live? Because I have done that before, and people are sometimes late (for very valid reasons,) and people feel they’ve missed out if it doesn’t match exactly with their timing
Equally, when I am teaching them live, I sometimes feel that I really want to engage with people and answer questions, and this distracts from my focused teaching. There is a time and place for Coaching and questions and this is your Masterclass!
So experience has led me to record the Flourish Masterclass and give you access for one week so that you can watch it in your own time. Its a win – win.
Live Group Coaching Q&A Session – where you meet the other women and form a supportive new community!
🌸 Live Q&A + Coaching: Your Personal Growth Lab
Get Coached by me in real time and ask the questions that matter most.
Get real-time answers and perspective shifts that actually move the needle.
This is where things get real.
Each month, you’ll join me live for an intimate session where your questions get answered, your blocks get challenged, and your mindset gets a powerful upgrade.
This isn’t a passive webinar.
It’s interactive. Personal. Transformational.
Bring whatever you’re navigating—whether it’s a belief you can’t shift, a decision you’re stuck on, or a pattern you’re ready to break—and I’ll coach you through it, live.
Think of it like having a therapist, coach, and mindset mentor in your back pocket.
You’ll leave each session clearer, braver, and more equipped to create real change.
TASK
From Insight to Action
✍🏼 Journaling Prompts & Integration Tasks
Where Insight Becomes Real-Life Transformation
This isn’t just journaling for the sake of it.
These are carefully crafted prompts—designed by a highly qualified psychologist—to gently challenge your thinking, rewire unhelpful patterns, and anchor each month’s learning deep into your everyday life.
Each prompt is backed by decades of experience in coaching, psychology, NLP, and behaviour change. You won’t just reflect—you’ll shift.
Alongside that, you’ll get simple yet powerful integration tasks: small, intentional actions that move your insights out of your head and into your habits, relationships, and reality.
This is where the work gets embodied.
This is how the shift happens—not just in your mindset, but in how you live.
Because information alone doesn’t change your life.
Applied insight does.
FURTHER BONUS
Access to a private Instagram & Community Group with prompts and insights from Geraldine
🌸 Private Instagram & Flourish Community
Stay Close to the Energy That Moves You Forward
Growth doesn’t just happen once a month—it happens in the little nudges, reminders, and mindset resets along the way.
Inside our private Instagram and members-only community, you’ll have access to me throughout the week—through stories, voice notes, reflections, and spontaneous wisdom drops that keep you grounded, focused, and inspired.
This isn’t about scrolling for motivation.
It’s about real connection with a qualified psychologist and coach who knows exactly how to keep you aligned with the woman you’re becoming.
You’ll stay plugged into the energy of growth, surrounded by like-minded women, and supported in those in-between moments when life tries to pull you off course.
Think of it as your dose of alignment.
The gentle (but powerful) presence that keeps you on track—without pressure or performance.
Because proximity to the right support changes everything.
And in Flourish, you’ll never have to do this alone
Please DM me
Geraldine loves to chat!
BOOK YOUR PLACE NOW…
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