Welcome to Flourish
Your Monthly Path to Flourish
Your Masterclass
Every Month you will get access to your Life Changing Masterclass.
You will be able to rewatch it as many times as you want, learning, diving deep into the topic and making notes. You can learn, journal and formulate your questions for the Live Coaching Session
Monthly Live Coaching and Q&A Session
Join me live each month for coaching and real-time Q&A. Bring what’s happening in your life right now and get clear, practical next steps you can use immediately. This is where the work becomes personal and progress becomes consistent.
Flourish Study Workbook
The Flourish Study Workbook is a vital part of the course because it is where change becomes real. It helps you slow down, reflect honestly, and uncover the patterns you have been running on autopilot, so what you learn does not stay as information, it becomes something you live.
Flourish Instagram & Community
Your membership includes access to a private Flourish Instagram space, where I share mini-teachings, practical reminders, and behind-the-scenes support to help you stay connected to what you’re learning. You’ll also have a WhatsApp community group for updates, shared wins, and gentle accountability as you Flourish.
FLOURISH – A Permanent Transformation Program tailored just for You …
THE MASTERCLASS
So why have I chosen not to run my Masterclass live?
Because I have done that before, I have done many live events, and people are sometimes late (for very valid reasons,) and people also feel they’ve missed out if it doesn’t match exactly with their timing.
Equally, when I am teaching live, I sometimes feel that I really want to engage with people and answer questions, and this distracts from my focused teaching. There is a time and place for Coaching and Questions and this is your Masterclass!
So experience has led me to record the Flourish Masterclass and give you access so that you can watch it in your own time. Its a win – win. So each week you set aside time to watch, pause, make notes and enjoy.
Every month you invest you’ll get access to your Masterclass.
Mastercass 1: The Childhood Patterns running our Adult Life. Did you know that you are not self sabotaging? You are actually self soothing.
Mastercass 2: Perception vs. Reality: Why We All See the World Differently
Mastercless 3: The Two Minds: How Your Unconscious Shapes Everyday Choices
Masterclass 4. Boundaries and Accountability : Taking Back Control of Your Life
Mastercless 5. Rewrite the Script: Self Talk, Communication and Connection
Mastercless 6: Imposter Syndrome: Why It Shows Up and How to Overcome It. Origins, Mechanisms, and Evidence-Based Reappraisal
Your Flourish Lab Masterclass
As this implies, every month you will be studying a topic that will completely shift your knowledge, behaviour, thoughts and skills. I promise you will see amazing changes.
This isn’t surface level content – it’s focused, Premium teaching sessions which are guaranteed to change your life.
Enjoy a recorded masterclass you can watch on your own time, diving deep into the topics:
Month 1. Emotional Regulation: The Childhood Patterns running our Adult Life
You are repeating your childhood learned coping strategies that are effecting your choices
In this first Flourish masterclass, we’ll unpack emotional regulation.
This will make a huge shift in your awareness, and you will be seeing yourself with clarity possibly for the first time.
Your nervous system learned what “safe” meant in childhood, and it built strategies to protect you—self-soothing habits that can quietly shape your choices, relationships, and confidence today.
You will identify your most common patterns, understand what they’re trying to do for you, and learn practical ways to create safety without relying on the old defaults.
Big changes will happpen in this first month.
Month 2. Perception vs. Reality: Why We All See the World Differently
What if I told you there is no such thing as “reality”?
Every second, your brain is bombarded with millions of pieces of information — but you can only process a tiny fraction, so you ignore most of them.
That means you’re not experiencing the world as it is… you’re experiencing the world as you are.
In this webinar, I’ll show you the NLP Communication Model — a simple yet powerful way to understand why two people can live the same moment but walk away with completely different experiences. When you grasp this, it changes how you communicate, how you see yourself, and how you understand others.
If you’ve ever wanted to break free from automatic patterns, expand your awareness, and see the world with new eyes — this is for you.
Month 3. The Two Minds: How Your Unconscious Shapes Everyday Choices
You are not fully in charge of your own mind.
Most people believe they’re making decisions consciously. They think their willpower (or lack of it) explains their choices. But the truth is… up to 95% of what you do is driven by your unconscious mind.
Your unconscious is running the show — shaping your habits, your reactions, your self-image, even the way you interpret the world. That’s why you can “know better” yet still repeat the same patterns.
In this module, I’ll reveal the intricacies of the conscious and unconscious mind and show you how to start working with your unconscious instead of against it.
Once you see who’s really been in the driver’s seat, everything about self-sabotage, bad habits, and “poor choices” suddenly makes sense.
Month 4. Boundaries and Decisions: Taking Back Control of Your Life
What if the most powerful thing you could do… was simply to decide?
Too often, we let life happen to us. We adjust, we accommodate, we hesitate — and our choices end up being shaped by other people’s opinions, needs, or expectations.
But real power comes from owning your decisions. From consciously choosing what you will and won’t allow into your life. From setting the boundaries that say, this is who I am, and this is how I live.
In this webinar, I’ll show you how to stop giving away your decision-making power and start directing your own life with clarity and confidence.
When you own your choices, you own your freedom.
Month 5: Rewrite the Script: Self Talk, Communication and Connection
In this masterclass, we focus on the conversation that shapes every other conversation: — the one you have with yourself.
You’ll see how internal self-talk quietly drives your tone, assumptions, confidence, and the way you interpret other people—often before a word is even spoken. Then we’ll translate that insight into simple communication shifts so you can connect with others from clarity and self-trust, not old mental scripts.
6. Imposter Syndrome: Why It Shows Up and How to Overcome It. Origins, Mechanisms, and Evidence-Based Reappraisal
Do you ever feel like you’re not good enough — even when you are?
That’s Imposter Syndrome. It shows up in everyday moments: second-guessing your decisions, downplaying your skills, or worrying people will “find you out.”
It’s not about whether you’ve achieved something huge — it’s about the constant feeling that you’re falling short, even when the evidence says otherwise.
In this Masterclass, we’ll explore the true origins of Imposter Syndrome (especially in women who’ve been taught to achieve, please, or prove themselves). And you’ll learn how to dismantle it using evidence-based reappraisal techniques that shift the way you see yourself.
Imagine what could open up if you stopped questioning your worth and started owning it — every single day.
I guarantee that six months from starting your whole life will be in a different place and you will be FLOURISHING.
Live Group Coaching Q&A Session – where you meet the other people and form a supportive new community!
…… or not,
haha, you actually don’t have to interact with anyone or say a word! This is your journey and your choice.
🌸 Live Q&A + Coaching: Your Flourishing Lab
Get Coached by me in real time and ask the questions that matter most.
Get real-time answers and perspective shifts that actually move the needle.
This is where things get real.
Each week, you’ll join me live for an intimate session where your questions get answered, your blocks get challenged, and your mindset gets a powerful upgrade.
This isn’t a passive webinar.
It’s interactive. Personal. Transformational.
Bring whatever you’re navigating—whether it’s a belief you can’t shift, a decision you’re stuck on, or a pattern you’re ready to break—and I’ll coach you through it, live.
Think of it like having a therapist, coach, and mindset mentor in your back pocket.
You’ll leave each session clearer, braver, and more equipped to create real change.
TASK
From Insight to Action
✍🏼 The Flourish Study Workbook
Going Deep within yourself and revealing & Integration Tasks
Where Insight Becomes Real-Life Transformation
Your Flourish Study Workbook is not a “nice extra” to accompany the course, it is where the real depth happens. It is designed to help you go deep inside yourself in private, with vulnerability and honesty, so you can uncover patterns, beliefs, and emotional habits that you may never have consciously noticed before.
Because when something is invisible, you cannot change it, you can only repeat it.
This Flourish Study Workbook turns the lights on, giving you the awareness to make different choices, and the clarity to create change that is intentional, not accidental.
This isn’t just making notes/journaling for the sake of it.
These questions and contemplations are carefully crafted —designed by me, a highly qualified psychologist—to gently challenge your thinking, rewire unhelpful patterns, and anchor each month’s learning deep into your everyday life.
Each prompt is backed by decades of experience in coaching, psychology, NLP, and behaviour change. You won’t just reflect—you’ll shift.
Alongside that, you’ll get simple yet powerful integration tasks: small, intentional actions that move your insights out of your head and into your habits, relationships, and reality.
This is where the work gets embodied.
This is how the shift happens—not just in your mindset, but in how you live.
Because information alone doesn’t change your life.
Applied insight does.
Get ready to FLOURISH
FURTHER BONUS
Access to a private Instagram & Community Group with prompts and insights from Geraldine
🌸 Private Instagram & Flourish Community
Stay Close to the Energy That Moves You Forward
Growth doesn’t just happen—it happens in the little nudges, reminders, and mindset resets along the way.
Inside our private Instagram and members-only group, you’ll have access to me throughout the week—through stories, voice notes, reflections, and spontaneous wisdom drops that keep you grounded, focused, and inspired.
This isn’t about scrolling for motivation.
It’s about real connection with a qualified psychologist and coach who knows exactly how to keep you aligned with the woman you’re becoming.
You’ll stay plugged into the energy of growth, surrounded by like-minded women, and supported in those in-between moments when life tries to pull you off course.
Think of it as your dose of alignment.
The gentle (but powerful) presence that keeps you on track—without pressure or performance.
Because proximity to the right support changes everything.
And in Flourish, you’ll never have to do this alone
Please DM me
Geraldine loves to chat!
BOOK YOUR PLACE NOW…
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